I started circuit training again after a layoff that was way too long. Here are the lessons I learned today.
- Newtonian Physics is confirmed… time is relative… the more out of shape you are, the longer an hour workout lasts.
- Why does the instructor keep saying, “work at your own pace!”? Isn’t working at “my pace” what made me fat?
- Jumping Jacks are poorly named… they just make me hungry for “Jack in the Box”
- Ladies… please… spandex is not a corset.




Thanks for the laugh. #2 cracked me up.
How true about the Newton idea.